FOR IMMEDIATE RELEASE | July 19, 2016
How much protein do you need to build muscle? (video)
WASHINGTON, July 19, 2016 — For those striving to build muscle, protein is essential. While this is obvious to many athletes and gym-goers, the biological and chemical processes between drinking a protein shake and getting “swole” may not be so clear. Reactions has you covered – find out how much protein is recommended for athletes and what makes muscles grow in our latest video: https://youtu.be/L5-tKciXEG8.